张教练羽毛球双打课堂：双打意识动脑打球

01_初学双打意识与三角区划分_1080p.mp4 [35.97MB]

02_初学双打第三拍预判方法_1080p.mp4 [134.20MB]

03_身后球与V字区拿球法_1080p.mp4 [53.03MB]

04_初学“双打”发球恒定标准_1080p.mp4 [80.25MB]

05_发球后姿态近身处理_1080p.mp4 [38.26MB]

06_接发重心与出手时机_1080p.mp4 [106.39MB]

07_双打意识：同步双压_1080p.mp4 [62.11MB]

08_意识：进攻斜线小对角_1080p.mp4 [54.27MB]

09_赠课：双打防守弹挑_1080p.mp4 [127.71MB]

10_意识：打哪错哪补位_1080p.mp4 [51.92MB]

11_心态：和专业队配合_1080p.mp4 [80.34MB]

12_意识：双打挡上意识强化_1080p.mp4 [48.33MB]

13_意识：双打对面单人水平低打法_1080p.mp4 [64.03MB]

14_意识：双打发球时间节奏_1080p.mp4 [54.85MB]

15_意识：双打后场一致性击球重要性_1080p.mp4 [60.58MB]

16_意识：提前后退进攻影响_1080p.mp4 [41.69MB]

17_双打救球后回位方法_1080p.mp4 [58.72MB]

18_听声辨位轮转后面人不长眼_1080p.mp4 [89.30MB]

19_意识：搭档后场被动前场补位_1080p.mp4 [65.73MB]

20_意识：发球后后身近距离球接法_1080p.mp4 [63.23MB]

21_意识：男女双区别优势针对方法_1080p.mp4 [109.37MB]

22_意识：评判重杀的根据_1080p.mp4 [53.42MB]

23_意识：出手果断性和一致性_1080p.mp4 [55.65MB]

24_意识：双打高点进攻运用意识_1080p.mp4 [75.84MB]

25_意识：对方假动作多频破解_1080p.mp4 [69.91MB]

26_意识：双打起球后应对方法_1080p.mp4 [82.22MB]

27_意识：双打前场无球移动_1080p.mp4 [94.09MB]

28_用脑训练一日如十年_1080p.mp4 [76.14MB]

29_队友下手被压制如何帮忙_1080p.mp4 [125.88MB]

30_年轻球员怎么打_1080p.mp4 [90.32MB]

31_如何应对对方假动作_1080p.mp4 [104.45MB]

32_双打被偷后场应对方法_1080p.mp4 [106.31MB]

33_双打发接发节奏意识_1080p.mp4 [86.38MB]

34_双打借力抢点击球重要性_1080p.mp4 [76.81MB]

35_双打进攻球路组织_1080p.mp4 [84.07MB]

36_双打如何根据对手制定战术_1080p.mp4 [74.45MB]

37_双打如何黏住对手_1080p.mp4 [70.37MB]

38_双打如何做球_1080p.mp4 [79.03MB]

39_意识先到_1080p.mp4 [49.41MB]

40_单双打技术意识区别_1080p.mp4 [184.06MB]

41_比赛如何调整心态_1080p.mp4 [63.61MB]